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Massage is an investment in your health

Consider getting frequent massages as a part of your health and wellness plan!

The benefits of massage are numerous, and if you enjoy the occasional massage, just imagine how wonderful frequent massages would be. Massage can benefit you in a number of ways.

Some find massage relaxing and a good way to escape the stress of a busy life. Others use massage to relieve pain from injuries or repetitive activities. With many different types of massage offered, there is a massage that will fit your body’s needs.

Click here to find out which type of massage is right for you.

Whatever your reason and whatever your schedule, consider a massage plan an investment in your overall health. 

Benefits of Massage

  • Enhance overall well-being

  • Ease tension, stiffness and pain

  • Improve circulation

  • Enhance immunity by stimulating lymph flow

  • Exercise and stretch weak, tight, or atrophied muscles

  • Help athletes of any level prepare for, and recover from, strenuous workouts

  • Improve the condition the skin

  • Increase joint flexibility

  • Lessen depression and anxiety

  • Promote tissue regeneration, reducing scar tissue and stretch marks

  • Reduce post surgery adhesions and swelling

  • Reduce spasms and cramping

  • Relax and soften injured, tired, or overworked muscles

  • Alleviate low-back pain and improve range of motion

To book a massage:
call: 410-829-2482 or email.
 

2009 Eastern Shore Massage Therapy

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